--- title: "My PMMA enhancement. - PhalloBoards - Phalloboards" description: "Ok, guys. It's decided, I am going to get this PMMA. Next year is when I will do it. For now, I am hanging since April, just to... - Page 9" url: "https://www.j4.phalloboards.info/general-forum/patient-support-group-progress-reports/8126770-my-pmma-enhancement.html?start=120" date: "2026-08-06T18:44:49+00:00" language: "en-GB" --- PhalloBoards - An Online Community to Discuss Penile Girth Enhancement General Forum Doctors Forum Username Password Remember me - [ Forgot your password? ](https://www.j4.phalloboards.info/component/users/reset.html?Itemid=101) - [ Forgot your username? ](https://www.j4.phalloboards.info/component/users/remind.html?Itemid=101) - [ Create an account ](https://www.j4.phalloboards.info/register.html) # TOPIC: My PMMA enhancement. ## Re: My PMMA enhancement. 10 years 1 week ago [\#1292947873](#1292947873) - **Dr Oates** - ![Dr Oates's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg) Topic Author - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Thanks: 0 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4270999) In the meantime, I still do some Clamping and pumping. Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9wYXRpZW50LXN1cHBvcnQtZ3JvdXAtcHJvZ3Jlc3MtcmVwb3J0cy84MTI2NzcwLW15LXBtbWEtZW5oYW5jZW1lbnQuaHRtbD9tYXJrZG93bj0xJnN0YXJ0PTEyMA==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: My PMMA enhancement. 10 years 1 week ago [\#1292948416](#1292948416) - **[chester](https://www.j4.phalloboards.info/general-forum/user/4437325-chester.html "View chester's Profile")** - [![chester's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/general-forum/user/4437325-chester.html "View chester's Profile") - [ Offline](https://www.j4.phalloboards.info/general-forum/user/4437325-chester.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 808 - Thanks: 11 - - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4437325) Poya, like you, I have good Girth, and I attribute half an Inch to pumping. However, I've never done Clamping. How much of your Girth would you honestly attribute to Clamping, if anything? Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9wYXRpZW50LXN1cHBvcnQtZ3JvdXAtcHJvZ3Jlc3MtcmVwb3J0cy84MTI2NzcwLW15LXBtbWEtZW5oYW5jZW1lbnQuaHRtbD9tYXJrZG93bj0xJnN0YXJ0PTEyMA==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: My PMMA enhancement. 10 years 1 week ago [\#1292950712](#1292950712) - **Dr Oates** - ![Dr Oates's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg) Topic Author - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Thanks: 0 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4270999) > chester wrote: Poya, like you, I have good Girth, and I attribute half an Inch to pumping. However, I've never done Clamping. How much of your Girth would you honestly attribute to Clamping, if anything? I would say Clamping gave me most of my Girth gains, when I did it extreme way. I think the problem I had, was that my sets were to much. I mean, something like 20, sometimes even 30 min without break and giving no breathe to my penis. That end up with all kind of problems, as you can see in photos, first page of this thread. Extreme discolouration, skin bruising, EQ down, urethra bled, etc. If you are going to do the clamp way, my advise is to not to do more than 15 min per set, 10 min even better. Then you can do Ulis with the clamp, Jelqing while clamp, double or triple clamp... Just take it easy. Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9wYXRpZW50LXN1cHBvcnQtZ3JvdXAtcHJvZ3Jlc3MtcmVwb3J0cy84MTI2NzcwLW15LXBtbWEtZW5oYW5jZW1lbnQuaHRtbD9tYXJrZG93bj0xJnN0YXJ0PTEyMA==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: My PMMA enhancement. 10 years 1 week ago [\#1292954098](#1292954098) - **[Swapzor](https://www.j4.phalloboards.info/general-forum/user/4394042-swapzor.html "View Swapzor's Profile")** - [![Swapzor's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/general-forum/user/4394042-swapzor.html "View Swapzor's Profile") - [ Offline](https://www.j4.phalloboards.info/general-forum/user/4394042-swapzor.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 80 - Thanks: 0 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4394042) Key to girth gains according to me is to use a girth band 24 hours a day to cement gains and stop the penis from turtling. A girth band is a 1 inch (approx) of a silicone sleeve, like this [ lghangerllc.com/product/1-0-silicon-sleeve-quality-8-length/](http://lghangerllc.com/product/1-0-silicon-sleeve-quality-8-length/) . Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9wYXRpZW50LXN1cHBvcnQtZ3JvdXAtcHJvZ3Jlc3MtcmVwb3J0cy84MTI2NzcwLW15LXBtbWEtZW5oYW5jZW1lbnQuaHRtbD9tYXJrZG93bj0xJnN0YXJ0PTEyMA==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: My PMMA enhancement. 10 years 1 week ago [\#1292955663](#1292955663) - **Dr Oates** - ![Dr Oates's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg) Topic Author - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Thanks: 0 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4270999) > Swapzor wrote: Key to girth gains according to me is to use a girth band 24 hours a day to cement gains and stop the penis from turtling. A girth band is a 1 inch (approx) of a silicone sleeve, like this [ lghangerllc.com/product/1-0-silicon-sleeve-quality-8-length/](http://lghangerllc.com/product/1-0-silicon-sleeve-quality-8-length/) . I have tons from LG Hanger. Girth bands just retain the edema. I used to do that. Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9wYXRpZW50LXN1cHBvcnQtZ3JvdXAtcHJvZ3Jlc3MtcmVwb3J0cy84MTI2NzcwLW15LXBtbWEtZW5oYW5jZW1lbnQuaHRtbD9tYXJrZG93bj0xJnN0YXJ0PTEyMA==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: My PMMA enhancement. 10 years 1 week ago [\#1292957590](#1292957590) - **[andydandy](https://www.j4.phalloboards.info/general-forum/user/2028412-andydandy.html "View andydandy's Profile")** - [![andydandy's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/general-forum/user/2028412-andydandy.html "View andydandy's Profile") - [ Offline](https://www.j4.phalloboards.info/general-forum/user/2028412-andydandy.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 120 - Thanks: 4 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=2028412) what kind of clamp is that? what clamp would you recomend? Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9wYXRpZW50LXN1cHBvcnQtZ3JvdXAtcHJvZ3Jlc3MtcmVwb3J0cy84MTI2NzcwLW15LXBtbWEtZW5oYW5jZW1lbnQuaHRtbD9tYXJrZG93bj0xJnN0YXJ0PTEyMA==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: My PMMA enhancement. 10 years 1 week ago [\#1292957650](#1292957650) - **[Swapzor](https://www.j4.phalloboards.info/general-forum/user/4394042-swapzor.html "View Swapzor's Profile")** - [![Swapzor's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/general-forum/user/4394042-swapzor.html "View Swapzor's Profile") - [ Offline](https://www.j4.phalloboards.info/general-forum/user/4394042-swapzor.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 80 - Thanks: 0 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4394042) What did you get edema from? The Hanger or other exercises? Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9wYXRpZW50LXN1cHBvcnQtZ3JvdXAtcHJvZ3Jlc3MtcmVwb3J0cy84MTI2NzcwLW15LXBtbWEtZW5oYW5jZW1lbnQuaHRtbD9tYXJrZG93bj0xJnN0YXJ0PTEyMA==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: My PMMA enhancement. 10 years 1 week ago [\#1292960239](#1292960239) - **Dr Oates** - ![Dr Oates's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg) Topic Author - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Thanks: 0 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4270999) > andydandy wrote: what kind of clamp is that? what clamp would you recomend? It is the classic "Cable Clamp". Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9wYXRpZW50LXN1cHBvcnQtZ3JvdXAtcHJvZ3Jlc3MtcmVwb3J0cy84MTI2NzcwLW15LXBtbWEtZW5oYW5jZW1lbnQuaHRtbD9tYXJrZG93bj0xJnN0YXJ0PTEyMA==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: My PMMA enhancement. 10 years 1 week ago [\#1292960241](#1292960241) - **Dr Oates** - ![Dr Oates's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg) Topic Author - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Thanks: 0 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4270999) > Swapzor wrote: What did you get edema from? The Hanger or other exercises? From the others, pumping and Clamping. Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9wYXRpZW50LXN1cHBvcnQtZ3JvdXAtcHJvZ3Jlc3MtcmVwb3J0cy84MTI2NzcwLW15LXBtbWEtZW5oYW5jZW1lbnQuaHRtbD9tYXJrZG93bj0xJnN0YXJ0PTEyMA==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: My PMMA enhancement. 10 years 1 week ago [\#1292961185](#1292961185) - **[Swapzor](https://www.j4.phalloboards.info/general-forum/user/4394042-swapzor.html "View Swapzor's Profile")** - [![Swapzor's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/general-forum/user/4394042-swapzor.html "View Swapzor's Profile") - [ Offline](https://www.j4.phalloboards.info/general-forum/user/4394042-swapzor.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 80 - Thanks: 0 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4394042) Ok, you prob push the exercise a little to far, at least if you get edema every time you do PE. Maybe you dont turtle or shrink alot during the day, in those cases the GB is highly recommended. If you are experienced with PE you could try another Girth exercise tho. Jurrassic crushers is an very advanced exercise. You start of by Clamping as normal. Then you need a ridgid surface like a table or a zink thats in the same hight as your penis is. Then you need a mason jar, a steel bottle or something like that. Then you put your clamped penis at the surface and take the jar/bottle and push down. This will create great width and if you are un conditioned it can be to much to handle. Do them for 40-50 sec each, and a bout 4-5 in a row. The last reps your penis will be more pliable. Once you got the hang of it you can increase the sets, so you do maybe 15-25 in total (instead of 4-5). Take small breaks between each rep tho. Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9wYXRpZW50LXN1cHBvcnQtZ3JvdXAtcHJvZ3Jlc3MtcmVwb3J0cy84MTI2NzcwLW15LXBtbWEtZW5oYW5jZW1lbnQuaHRtbD9tYXJrZG93bj0xJnN0YXJ0PTEyMA==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: My PMMA enhancement. 10 years 1 week ago [\#1292961264](#1292961264) - **Dr Oates** - ![Dr Oates's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg) Topic Author - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Thanks: 0 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4270999) > Swapzor wrote: Ok, you prob push the exercise a little to far, at least if you get edema every time you do PE. Maybe you dont turtle or shrink alot during the day, in those cases the GB is highly recommended. If you are experienced with PE you could try another Girth exercise tho. Jurrassic crushers is an very advanced exercise. You start of by Clamping as normal. Then you need a ridgid surface like a table or a zink thats in the same hight as your penis is. Then you need a mason jar, a steel bottle or something like that. Then you put your clamped penis at the surface and take the jar/bottle and push down. This will create great width and if you are un conditioned it can be to much to handle. Do them for 40-50 sec each, and a bout 4-5 in a row. The last reps your penis will be more pliable. Once you got the hang of it you can increase the sets, so you do maybe 15-25 in total (instead of 4-5). Take small breaks between each rep tho. Thank You. I tried everything you can imagine. Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9wYXRpZW50LXN1cHBvcnQtZ3JvdXAtcHJvZ3Jlc3MtcmVwb3J0cy84MTI2NzcwLW15LXBtbWEtZW5oYW5jZW1lbnQuaHRtbD9tYXJrZG93bj0xJnN0YXJ0PTEyMA==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: My PMMA enhancement. 10 years 1 week ago [\#1292961373](#1292961373) - **[Swapzor](https://www.j4.phalloboards.info/general-forum/user/4394042-swapzor.html "View Swapzor's Profile")** - [![Swapzor's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/general-forum/user/4394042-swapzor.html "View Swapzor's Profile") - [ Offline](https://www.j4.phalloboards.info/general-forum/user/4394042-swapzor.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 80 - Thanks: 0 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4394042) Have you tried whats described bove? Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9wYXRpZW50LXN1cHBvcnQtZ3JvdXAtcHJvZ3Jlc3MtcmVwb3J0cy84MTI2NzcwLW15LXBtbWEtZW5oYW5jZW1lbnQuaHRtbD9tYXJrZG93bj0xJnN0YXJ0PTEyMA==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: My PMMA enhancement. 10 years 1 week ago [\#1292961924](#1292961924) - **Dr Oates** - ![Dr Oates's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg) Topic Author - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Thanks: 0 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4270999) > Swapzor wrote: Have you tried whats described bove? Yes, also with a kitchen roller. Very intense exercise. Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9wYXRpZW50LXN1cHBvcnQtZ3JvdXAtcHJvZ3Jlc3MtcmVwb3J0cy84MTI2NzcwLW15LXBtbWEtZW5oYW5jZW1lbnQuaHRtbD9tYXJrZG93bj0xJnN0YXJ0PTEyMA==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: My PMMA enhancement. 10 years 1 week ago [\#1292965113](#1292965113) - **[Swapzor](https://www.j4.phalloboards.info/general-forum/user/4394042-swapzor.html "View Swapzor's Profile")** - [![Swapzor's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/general-forum/user/4394042-swapzor.html "View Swapzor's Profile") - [ Offline](https://www.j4.phalloboards.info/general-forum/user/4394042-swapzor.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 80 - Thanks: 0 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4394042) May I ask for how many months you did that particular exercise (without gains)? Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9wYXRpZW50LXN1cHBvcnQtZ3JvdXAtcHJvZ3Jlc3MtcmVwb3J0cy84MTI2NzcwLW15LXBtbWEtZW5oYW5jZW1lbnQuaHRtbD9tYXJrZG93bj0xJnN0YXJ0PTEyMA==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: My PMMA enhancement. 10 years 1 week ago [\#1292965835](#1292965835) - **Dr Oates** - ![Dr Oates's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg) Topic Author - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Thanks: 0 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4270999) > Swapzor wrote: May I ask for how many months you did that particular exercise (without gains)? I got gains from all these types of Girth exsercises. I do not know how many gains each exercise gave me. It was an overall. Edema is a side effect from doing them agressive way, about an hour, an hour and a half sometimes. Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9wYXRpZW50LXN1cHBvcnQtZ3JvdXAtcHJvZ3Jlc3MtcmVwb3J0cy84MTI2NzcwLW15LXBtbWEtZW5oYW5jZW1lbnQuaHRtbD9tYXJrZG93bj0xJnN0YXJ0PTEyMA==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. 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