--- title: "Women could easily make themselves tighter by doing Kegels, but they just don't - PhalloBoards - Phalloboards" description: "Random thought: Women could easily make themselves tighter by doing Kegels, but they just don't give a fuck Can you imagine what men would do if you could..." url: "https://www.j4.phalloboards.info/general-forum/lust-love-vanity/10155907-women-could-easily-make-themselves-tighter-by-doing-kegels-but-they-just-dont.html" date: "2026-08-06T17:58:05+00:00" language: "en-GB" --- PhalloBoards - An Online Community to Discuss Penile Girth Enhancement General Forum Doctors Forum Username Password Remember me - [ Forgot your password? ](https://www.j4.phalloboards.info/component/users/reset.html?Itemid=101) - [ Forgot your username? ](https://www.j4.phalloboards.info/component/users/remind.html?Itemid=101) - [ Create an account ](https://www.j4.phalloboards.info/register.html) # TOPIC: Women could easily make themselves tighter by doing Kegels, but they just don't ## Women could easily make themselves tighter by doing Kegels, but they just don't 2 years 2 months ago [\#1308717289](#1308717289) - **[Dream](https://www.j4.phalloboards.info/general-forum/user/4492370-dream.html "View Dream's Profile")** - [![Dream's Avatar](https://www.j4.phalloboards.info/media/kunena/avatars/resized/size144/users/avatar4492370.jpg?1630969595)](https://www.j4.phalloboards.info/general-forum/user/4492370-dream.html "View Dream's Profile") Topic Author - [ Offline](https://www.j4.phalloboards.info/general-forum/user/4492370-dream.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 701 - Thanks: 74 - - - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4492370) Random thought: Women could easily make themselves tighter by doing Kegels, but they just don't give a fuck Can you imagine what men would do if you could easily make Dick bigger by just doing Kegel exercises (consciously training the pc muscle, contracting the pc muscle pelvic-muscle-inside-thing, basically working out the muscle down there that eg makes your cum squirt out)? I think everybody would do it. I guess: - Women's vagina size is a mystery cause we don't see it. Probably therefore not such a big topic. - Women have a hard time comparing themselves. We can just look on the internet, they cannot see the size of other women's vaginas. Their sexpartners will also hardly tell them 'wow, you are pretty lose'. There is a small number of women who do the 'make vagina tighter' operation with a doctor, so they are not totally oblivious Last edit: by [Dream](https://www.j4.phalloboards.info/general-forum/user/4492370-dream.html "View Dream's Profile") The following user(s) said Thank You: [gtzcamaro](https://www.j4.phalloboards.info/general-forum/user/6774102-gtzcamaro.html "View gtzcamaro's Profile") Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9sdXN0LWxvdmUtdmFuaXR5LzEwMTU1OTA3LXdvbWVuLWNvdWxkLWVhc2lseS1tYWtlLXRoZW1zZWx2ZXMtdGlnaHRlci1ieS1kb2luZy1rZWdlbHMtYnV0LXRoZXktanVzdC1kb250Lmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Women could easily make themselves tighter by doing Kegels, but they just don't 2 years 2 months ago [\#1308717329](#1308717329) - **[Skeptical\_One](https://www.j4.phalloboards.info/general-forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile")** - [![Skeptical_One's Avatar](https://www.j4.phalloboards.info/media/kunena/avatars/resized/size144/users/avatar1704847.png?1781856569)](https://www.j4.phalloboards.info/general-forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile") - [ Offline](https://www.j4.phalloboards.info/general-forum/user/1704847-skeptical-one.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 4979 - Thanks: 613 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=1704847) I think some women do but I can't speak for them all obviously lol. I know some women can be self-conscious about being perceived or reputed as being "*loose,*" so kegels are likely the first thing that comes up in any searches, queries, or talks with other females in terms on how to correct this (naturally). I've seen/heard it discussed among women before (can't recall which video or show), so it isn't entirely uncommon knowledge among mature women. That said, for the vast majority of women who aren't self-conscious (or self-aware) of their orifice's grip will likely expect the guy to take care of "filling them up," and it's a tricky & sensitive matter for a guy to make the Kegel suggestion without coming off as insensitive (or even offensive). Such is the world we live in ![:silly:](https://www.j4.phalloboards.info/media/kunena/emoticons/silly.png ":silly:") Last edit: by [Skeptical\_One](https://www.j4.phalloboards.info/general-forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile") The following user(s) said Thank You: [gtzcamaro](https://www.j4.phalloboards.info/general-forum/user/6774102-gtzcamaro.html "View gtzcamaro's Profile") Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9sdXN0LWxvdmUtdmFuaXR5LzEwMTU1OTA3LXdvbWVuLWNvdWxkLWVhc2lseS1tYWtlLXRoZW1zZWx2ZXMtdGlnaHRlci1ieS1kb2luZy1rZWdlbHMtYnV0LXRoZXktanVzdC1kb250Lmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Women could easily make themselves tighter by doing Kegels, but they just don't 2 years 2 months ago [\#1308717354](#1308717354) - **[Den-SG](https://www.j4.phalloboards.info/general-forum/user/6769077-den-sg.html "View Den-SG's Profile")** - [![Den-SG's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/general-forum/user/6769077-den-sg.html "View Den-SG's Profile") - [ Offline](https://www.j4.phalloboards.info/general-forum/user/6769077-den-sg.html) - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 20 - Thanks: 4 - - - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6769077) Generally, women are not so fixated over sex compared to men. Men obsess over sex, sexual performance and their package. I guess it all boils down to evolution, see all the natural history programs on animal mating, the males have to out compete other males and displays of strength, endurance. So, we inherit these traits. Having said that, I do want to mention that in Asia vaginal rejuvenation is also increasingly popular for the rich ladies, trophy wives type. They need to maintain themselves well to hold on to their high income significant other. Saw some videos on a wand like device that is inserted into the vagina and using RF frequency to tighten the vaginal walls ! The following user(s) said Thank You: [gtzcamaro](https://www.j4.phalloboards.info/general-forum/user/6774102-gtzcamaro.html "View gtzcamaro's Profile") Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9sdXN0LWxvdmUtdmFuaXR5LzEwMTU1OTA3LXdvbWVuLWNvdWxkLWVhc2lseS1tYWtlLXRoZW1zZWx2ZXMtdGlnaHRlci1ieS1kb2luZy1rZWdlbHMtYnV0LXRoZXktanVzdC1kb250Lmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Women could easily make themselves tighter by doing Kegels, but they just don't 9 months 3 weeks ago [\#1308723344](#1308723344) - **[PmmaFan](https://www.j4.phalloboards.info/general-forum/user/6760642-pmmafan.html "View PmmaFan's Profile")** - [![PmmaFan's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/general-forum/user/6760642-pmmafan.html "View PmmaFan's Profile") - [ Offline](https://www.j4.phalloboards.info/general-forum/user/6760642-pmmafan.html) - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 529 - Thanks: 16 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6760642) [ @Dream](https://phalloboards.info/forum/user/4492370-dream.html) Yes women that who are doing Kegels have crazy vaginas. Only one time a girl pushed my penis out while sex due her vaginal muscles. If this was because of orgasm or just pressing - I do not know. But Background info:she was exercising pelvic floor muscles a lot. For her it was sport like Yoga. How often you guys had the experience that the contraction of the vagina muscles pushed your dick out? Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9sdXN0LWxvdmUtdmFuaXR5LzEwMTU1OTA3LXdvbWVuLWNvdWxkLWVhc2lseS1tYWtlLXRoZW1zZWx2ZXMtdGlnaHRlci1ieS1kb2luZy1rZWdlbHMtYnV0LXRoZXktanVzdC1kb250Lmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Women could easily make themselves tighter by doing Kegels, but they just don't 9 months 3 weeks ago [\#1308723348](#1308723348) - **[Alittlebigger](https://www.j4.phalloboards.info/general-forum/user/6775559-alittlebigger.html "View Alittlebigger's Profile")** - [![Alittlebigger's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/general-forum/user/6775559-alittlebigger.html "View Alittlebigger's Profile") - [ Offline](https://www.j4.phalloboards.info/general-forum/user/6775559-alittlebigger.html) - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 224 - Thanks: 20 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6775559) dream…..” Women could easily make themselves tighter by doing Kegels, but they just don't give a fuck”….thats kind of saying all men could have a six pack if they cared……I guess most men don’t give a fuck. Last edit: by [Alittlebigger](https://www.j4.phalloboards.info/general-forum/user/6775559-alittlebigger.html "View Alittlebigger's Profile") Reason: Add conclusion Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9sdXN0LWxvdmUtdmFuaXR5LzEwMTU1OTA3LXdvbWVuLWNvdWxkLWVhc2lseS1tYWtlLXRoZW1zZWx2ZXMtdGlnaHRlci1ieS1kb2luZy1rZWdlbHMtYnV0LXRoZXktanVzdC1kb250Lmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Women could easily make themselves tighter by doing Kegels, but they just don't 9 months 3 weeks ago [\#1308723350](#1308723350) - **[Dream](https://www.j4.phalloboards.info/general-forum/user/4492370-dream.html "View Dream's Profile")** - [![Dream's Avatar](https://www.j4.phalloboards.info/media/kunena/avatars/resized/size144/users/avatar4492370.jpg?1630969595)](https://www.j4.phalloboards.info/general-forum/user/4492370-dream.html "View Dream's Profile") Topic Author - [ Offline](https://www.j4.phalloboards.info/general-forum/user/4492370-dream.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 701 - Thanks: 74 - - - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4492370) Yea, it was a bit hostile word choice, and it was meant to show that i felt a bit pissed at that moment ![:)](https://www.j4.phalloboards.info/media/kunena/emoticons/8.png ":)") But as said - can you imagine what happened if men could make their dicks bigger just by doing some kegels daily? I guess it would be much much more common than working out (supposedly around 40% of men and 25% of women regularly work out, chatgpt-estimate), so i guess around 70% of men would do it. Chatgpt estimates around 2% of women do kegels regularly, and mostly because of incontinence (and estimated 1% of men). I mean i get it, it's 'invisible', the results are not visible, and women don't have this comparison with other women, nor do they get any feedback that they are wide. I know i never told (only 1 in around 180 women asked, and i told her). There is some guru talking about 'Pompoir' and it's supposedly some kind of special kegel training that has absolutely magical results, making women tighter and making them cum much better, i stumbled upon some group - oh, it was on reddit Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9sdXN0LWxvdmUtdmFuaXR5LzEwMTU1OTA3LXdvbWVuLWNvdWxkLWVhc2lseS1tYWtlLXRoZW1zZWx2ZXMtdGlnaHRlci1ieS1kb2luZy1rZWdlbHMtYnV0LXRoZXktanVzdC1kb250Lmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Women could easily make themselves tighter by doing Kegels, but they just don't 9 months 3 weeks ago [\#1308723365](#1308723365) - **[Alittlebigger](https://www.j4.phalloboards.info/general-forum/user/6775559-alittlebigger.html "View Alittlebigger's Profile")** - [![Alittlebigger's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/general-forum/user/6775559-alittlebigger.html "View Alittlebigger's Profile") - [ Offline](https://www.j4.phalloboards.info/general-forum/user/6775559-alittlebigger.html) - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 224 - Thanks: 20 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6775559) Most of us, men and women, do better in taking care of our bodies. Approximately 77.1% of U.S. men have a BMI indicating they are either overweight or obese. Answers from AI depend on how you ask the question. Based on the following AI answer most men going to the gym are getting less than the desired results. This figure combines the prevalence of overweight men ((34.1%)) with obese men ((43.0%)). Overweight: (34.1%) of men are classified as overweight (BMI of (25.0) to (29.9)). Obese: (43.0%) of men are classified as obese (BMI of (30.0) or higher). Total: The combination of these two groups is (34.1%+43.0%=77.1%) Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9sdXN0LWxvdmUtdmFuaXR5LzEwMTU1OTA3LXdvbWVuLWNvdWxkLWVhc2lseS1tYWtlLXRoZW1zZWx2ZXMtdGlnaHRlci1ieS1kb2luZy1rZWdlbHMtYnV0LXRoZXktanVzdC1kb250Lmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Women could easily make themselves tighter by doing Kegels, but they just don't 9 months 3 weeks ago [\#1308723367](#1308723367) - **[Dream](https://www.j4.phalloboards.info/general-forum/user/4492370-dream.html "View Dream's Profile")** - [![Dream's Avatar](https://www.j4.phalloboards.info/media/kunena/avatars/resized/size144/users/avatar4492370.jpg?1630969595)](https://www.j4.phalloboards.info/general-forum/user/4492370-dream.html "View Dream's Profile") Topic Author - [ Offline](https://www.j4.phalloboards.info/general-forum/user/4492370-dream.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 701 - Thanks: 74 - - - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4492370) Interesting. 77% is kinda insane. I am different, i am literally 10% bodyfat) Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9sdXN0LWxvdmUtdmFuaXR5LzEwMTU1OTA3LXdvbWVuLWNvdWxkLWVhc2lseS1tYWtlLXRoZW1zZWx2ZXMtdGlnaHRlci1ieS1kb2luZy1rZWdlbHMtYnV0LXRoZXktanVzdC1kb250Lmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Women could easily make themselves tighter by doing Kegels, but they just don't 9 months 1 week ago [\#1308723477](#1308723477) - **[PmmaFan](https://www.j4.phalloboards.info/general-forum/user/6760642-pmmafan.html "View PmmaFan's Profile")** - [![PmmaFan's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/general-forum/user/6760642-pmmafan.html "View PmmaFan's Profile") - [ Offline](https://www.j4.phalloboards.info/general-forum/user/6760642-pmmafan.html) - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 529 - Thanks: 16 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6760642) [ @Dream](https://phalloboards.info/forum/user/4492370-dream.html) and you ever was with a girl that has such strong vagina that she pushed your dick out cause of vaginal muscle contraction? I literally only met 1 girl like that. Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9sdXN0LWxvdmUtdmFuaXR5LzEwMTU1OTA3LXdvbWVuLWNvdWxkLWVhc2lseS1tYWtlLXRoZW1zZWx2ZXMtdGlnaHRlci1ieS1kb2luZy1rZWdlbHMtYnV0LXRoZXktanVzdC1kb250Lmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Women could easily make themselves tighter by doing Kegels, but they just don't 9 months 1 week ago [\#1308723480](#1308723480) - **[Dream](https://www.j4.phalloboards.info/general-forum/user/4492370-dream.html "View Dream's Profile")** - [![Dream's Avatar](https://www.j4.phalloboards.info/media/kunena/avatars/resized/size144/users/avatar4492370.jpg?1630969595)](https://www.j4.phalloboards.info/general-forum/user/4492370-dream.html "View Dream's Profile") Topic Author - [ Offline](https://www.j4.phalloboards.info/general-forum/user/4492370-dream.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 701 - Thanks: 74 - - - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=4492370) Never met one like that) For me around 1 in 5 women feel tight. And it is definately a plus point for me. One was supertight, and it was such a big plus for me. Actually i guess it's one of the biggest advantages of having a girthier Dick for me. Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZ2VuZXJhbC1mb3J1bS9sdXN0LWxvdmUtdmFuaXR5LzEwMTU1OTA3LXdvbWVuLWNvdWxkLWVhc2lseS1tYWtlLXRoZW1zZWx2ZXMtdGlnaHRlci1ieS1kb2luZy1rZWdlbHMtYnV0LXRoZXktanVzdC1kb250Lmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. 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