--- title: "Full Routine (gained half a inch) - PhalloBoards - Phalloboards" description: "15 minutes of jelqing with my Power J Gym device 40 mins of my automatic pump wrapped in a heating pad Cock ring for 30 mins post pumping I do it every other..." url: "https://www.j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156414-full-routine-gained-half-a-inch.html" date: "2026-08-06T09:09:26+00:00" language: "en-GB" --- PhalloBoards - An Online Community to Discuss Penile Girth Enhancement General Forum Doctors Forum Username Password Remember me - [ Forgot your password? ](https://www.j4.phalloboards.info/component/users/reset.html?Itemid=101) - [ Forgot your username? ](https://www.j4.phalloboards.info/component/users/remind.html?Itemid=101) - [ Create an account ](https://www.j4.phalloboards.info/register.html) # TOPIC: Full Routine (gained half a inch) ## Full Routine - gained half a inch (NSFW) 1 year 5 months ago [\#1308720495](#1308720495) - **[Unhung1](https://www.j4.phalloboards.info/forum/user/6452834-unhung1.html "View Unhung1's Profile")** - [![Unhung1's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/forum/user/6452834-unhung1.html "View Unhung1's Profile") Topic Author - [ Offline](https://www.j4.phalloboards.info/forum/user/6452834-unhung1.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 225 - Thanks: 9 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6452834) 15 minutes of Jelqing with my Power J Gym device 40 mins of my automatic pump wrapped in a heating pad Cock ring for 30 mins post pumping I do it every other day I’m still waiting on them to invent a all day stretcher that works. Maybe one day I also wanna note that I am on Hrt, progesterone and finasteride and I take a D3 vitamin every day I truly believe that it has played a part in growth but obviously I have no scientific data to back my claims Last edit: by [Unhung1](https://www.j4.phalloboards.info/forum/user/6452834-unhung1.html "View Unhung1's Profile") Reason: Added images Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZm9ydW0vbWFudWFsLXBlLWV4ZXJjaXNlLWVxdWlwbWVudC8xMDE1NjQxNC1mdWxsLXJvdXRpbmUtZ2FpbmVkLWhhbGYtYS1pbmNoLmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Full Routine (gained half a inch) 1 year 5 months ago [\#1308720513](#1308720513) - **[Unhung1](https://www.j4.phalloboards.info/forum/user/6452834-unhung1.html "View Unhung1's Profile")** - [![Unhung1's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/forum/user/6452834-unhung1.html "View Unhung1's Profile") Topic Author - [ Offline](https://www.j4.phalloboards.info/forum/user/6452834-unhung1.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 225 - Thanks: 9 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6452834) From a pumping session today. Black rubber band is my current maxout #### Attachments: - ## Hello Gentlemen! Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZm9ydW0vbWFudWFsLXBlLWV4ZXJjaXNlLWVxdWlwbWVudC8xMDE1NjQxNC1mdWxsLXJvdXRpbmUtZ2FpbmVkLWhhbGYtYS1pbmNoLmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to view the attachment. [ ![You need to Upgrade to a Premium Membership to View Photos & Attachments.](https://www.j4.phalloboards.info/images/logo.png) ](#) Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZm9ydW0vbWFudWFsLXBlLWV4ZXJjaXNlLWVxdWlwbWVudC8xMDE1NjQxNC1mdWxsLXJvdXRpbmUtZ2FpbmVkLWhhbGYtYS1pbmNoLmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Full Routine - gained half a inch (NSFW) 1 year 5 months ago [\#1308720577](#1308720577) - **[Skeptical\_One](https://www.j4.phalloboards.info/forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile")** - [![Skeptical_One's Avatar](https://www.j4.phalloboards.info/media/kunena/avatars/resized/size144/users/avatar1704847.png?1781856569)](https://www.j4.phalloboards.info/forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile") - [ Offline](https://www.j4.phalloboards.info/forum/user/1704847-skeptical-one.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 4979 - Thanks: 613 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=1704847) Moved to the correct category. Sorry if I misunderstood, but was the half inch in girth or length? No pre-stats were provided. Remarkable either way, congrats [ @Unhung1](https://phalloboards.info/forum/user/6452834-unhung1.html) ! Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZm9ydW0vbWFudWFsLXBlLWV4ZXJjaXNlLWVxdWlwbWVudC8xMDE1NjQxNC1mdWxsLXJvdXRpbmUtZ2FpbmVkLWhhbGYtYS1pbmNoLmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Full Routine (gained half a inch) 7 months 3 weeks ago [\#1308723791](#1308723791) - **[Alittlebigger](https://www.j4.phalloboards.info/forum/user/6775559-alittlebigger.html "View Alittlebigger's Profile")** - [![Alittlebigger's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/forum/user/6775559-alittlebigger.html "View Alittlebigger's Profile") - [ Offline](https://www.j4.phalloboards.info/forum/user/6775559-alittlebigger.html) - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 224 - Thanks: 20 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6775559) Hey….looks good…..can you let me know what the manufacturer of the VED is and why you have the black cloth wrapped around the tube. I’m looking for a good VED that I can program the pressure into and will track the time. Thanks Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZm9ydW0vbWFudWFsLXBlLWV4ZXJjaXNlLWVxdWlwbWVudC8xMDE1NjQxNC1mdWxsLXJvdXRpbmUtZ2FpbmVkLWhhbGYtYS1pbmNoLmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Full Routine (gained half a inch) 7 months 1 week ago [\#1308723844](#1308723844) - **[Unhung1](https://www.j4.phalloboards.info/forum/user/6452834-unhung1.html "View Unhung1's Profile")** - [![Unhung1's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/forum/user/6452834-unhung1.html "View Unhung1's Profile") Topic Author - [ Offline](https://www.j4.phalloboards.info/forum/user/6452834-unhung1.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 225 - Thanks: 9 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6452834) The black thing is a heating pad Its just a automatic pump. Any automatic pump will do but the one i specifically have is leluv i smart pump with a 2 Inch cylinder The following user(s) said Thank You: [Alittlebigger](https://www.j4.phalloboards.info/forum/user/6775559-alittlebigger.html "View Alittlebigger's Profile") Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZm9ydW0vbWFudWFsLXBlLWV4ZXJjaXNlLWVxdWlwbWVudC8xMDE1NjQxNC1mdWxsLXJvdXRpbmUtZ2FpbmVkLWhhbGYtYS1pbmNoLmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Full Routine - gained half a inch (NSFW) 6 months 4 days ago [\#1308724181](#1308724181) - **[Alittlebigger](https://www.j4.phalloboards.info/forum/user/6775559-alittlebigger.html "View Alittlebigger's Profile")** - [![Alittlebigger's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/forum/user/6775559-alittlebigger.html "View Alittlebigger's Profile") - [ Offline](https://www.j4.phalloboards.info/forum/user/6775559-alittlebigger.html) - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 224 - Thanks: 20 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6775559) Thanks for the reply. What do day progesterone and finasteride do for you? Thanks Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZm9ydW0vbWFudWFsLXBlLWV4ZXJjaXNlLWVxdWlwbWVudC8xMDE1NjQxNC1mdWxsLXJvdXRpbmUtZ2FpbmVkLWhhbGYtYS1pbmNoLmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. 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