--- title: "New to PE need some general advice and tips. - PhalloBoards - Phalloboards" description: "Hey guys so after having a failed HA filler, I’ve decided to try PE out. I know this won’t get me girth with the device I’ve purchased but I would be..." url: "https://www.j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155466-new-to-pe-need-some-general-advice-and-tips.html" date: "2026-08-06T16:54:00+00:00" language: "en-GB" --- PhalloBoards - An Online Community to Discuss Penile Girth Enhancement General Forum Doctors Forum Username Password Remember me - [ Forgot your password? ](https://www.j4.phalloboards.info/component/users/reset.html?Itemid=101) - [ Forgot your username? ](https://www.j4.phalloboards.info/component/users/remind.html?Itemid=101) - [ Create an account ](https://www.j4.phalloboards.info/register.html) # TOPIC: New to PE need some general advice and tips. ## New to PE need some general advice and tips. 2 years 11 months ago [\#1308713858](#1308713858) - **[Holt](https://www.j4.phalloboards.info/forum/user/6769032-holt.html "View Holt's Profile")** - [![Holt's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/forum/user/6769032-holt.html "View Holt's Profile") Topic Author - [ Offline](https://www.j4.phalloboards.info/forum/user/6769032-holt.html) - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 9 - Thanks: 1 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6769032) Hey guys so after having a failed HA filler, I’ve decided to try PE out. I know this won’t get me girth with the device I’ve purchased but I would be happy if 1/2cm in achievable. I’ve never done this or tried jelking before so it’s all new. I’ve went for the Maxhim Penis Extender Traction Device [ www.stressnomore.co.uk/maxhim-penis-extender-13350.html](https://www.stressnomore.co.uk/maxhim-penis-extender-13350.html) This is better for me than hanging because I have a physical job and this is ideal. Has anyone actually had legit real gains from PE? Some people say it’s a myth and some say it’s real. I’d definitely do this for 6+ hours a day for as long as I could if there’s potential gains! Would any gains increase size in the erect state or just flaccid? I’m Hoping to start asap! Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZm9ydW0vbWFudWFsLXBlLWV4ZXJjaXNlLWVxdWlwbWVudC8xMDE1NTQ2Ni1uZXctdG8tcGUtbmVlZC1zb21lLWdlbmVyYWwtYWR2aWNlLWFuZC10aXBzLmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: New to PE need some general advice and tips. 2 years 11 months ago [\#1308713859](#1308713859) - **[ou812](https://www.j4.phalloboards.info/forum/user/6764787-ou812.html "View ou812's Profile")** - [![ou812's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/forum/user/6764787-ou812.html "View ou812's Profile") - [ Offline](https://www.j4.phalloboards.info/forum/user/6764787-ou812.html) - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 102 - Thanks: 11 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6764787) If you've never done PE I think you can make some length gains, from .5 to 1 Inch after 6 months or more, but Girth is much harder to achieve. Pumping can help temporarily, used consistently you might get some semi-permanent gains. You might get .25 to .5 in with Jelqing, but it takes a long time and a lot of effort. And if you stop you may lose some or all of those gains. Some people also clamp to get Girth gains but in the end fillers are the easiest/ quickest option, although also the most expensive. Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZm9ydW0vbWFudWFsLXBlLWV4ZXJjaXNlLWVxdWlwbWVudC8xMDE1NTQ2Ni1uZXctdG8tcGUtbmVlZC1zb21lLWdlbmVyYWwtYWR2aWNlLWFuZC10aXBzLmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: New to PE need some general advice and tips. 2 years 8 months ago [\#1308714789](#1308714789) - **[Sanchez](https://www.j4.phalloboards.info/forum/user/6769602-sanchez.html "View Sanchez's Profile")** - [![Sanchez's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/forum/user/6769602-sanchez.html "View Sanchez's Profile") - [ Offline](https://www.j4.phalloboards.info/forum/user/6769602-sanchez.html) - Pending Email Verification - ![Pending Email Verification](https://www.j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 21 - Thanks: 2 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6769602) I am also new here. just received my Phalloson Forte and had some HA a couple of days ago. Any recommendations on how long to wait after HA to use the stretcher? Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZm9ydW0vbWFudWFsLXBlLWV4ZXJjaXNlLWVxdWlwbWVudC8xMDE1NTQ2Ni1uZXctdG8tcGUtbmVlZC1zb21lLWdlbmVyYWwtYWR2aWNlLWFuZC10aXBzLmh0bWw/bWFya2Rvd249MQ==) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. 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