TOPIC: Ideal Aftercare - Ellanse - Compression? Elongation? Massage?

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I stretch at work all day or wear my weights (when standing for while - but this is not recommended for post op ). I mainly stretch downward, And I switch legs. I have the original ESL cup, and a remake that i had done, both of which which only grab the head. And I have used Still On Systems as well that only grabs the head. And, I can do both of these while siting at a desk, or standing at work.
At home, I will move the direction of the stretch around with a large velcro Girdle type thing that I can wrap around my waist. Admittedly, this is not common for me. I mainly stretch down.

@iam89
for sleeping I kept I kept mine fairly tight in that wrap they gave me. But it was about 4 or 5 of them. no issues with this. And for the record, I stayed up later as shit and got up early to reduce my down time in the stretcher and rolling .
This was all learned from what I felt that I did wrong on my first round.

I emailed you a long reply about what all i did for post op care.

I am also scheduled this month for the 10 ml Ellanse at Morganstern. I have similar questions...i don't currently use a stretcher although have recently looked into getting one. I am concerned about how a stretcher will impact the distribution of product in the penis post procedure. Most stretchers seem to grab the shaft right under the glans and i can imagine this causing a permanent dent in that spot.

And yes, what is this "rolling" technique that i have heard about?