--- title: "Ideal Aftercare - Ellanse - Compression? Elongation? Massage? - PhalloBoards - Phalloboards" description: "I am a week away from my 10 ml Ellanse procedure with Dr. Carney @ Morganstern. In preparation, I have been using my pump and... - Page 2" url: "https://www.j4.phalloboards.info/forum/general-phalloplasty-discussion-archive/10127127-ideal-aftercare-ellanse-compression-elongation-massage.html?start=15" date: "2026-08-06T09:15:37+00:00" language: "en-GB" --- PhalloBoards - An Online Community to Discuss Penile Girth Enhancement General Forum Doctors Forum Username Password Remember me - [ Forgot your password? ](https://www.j4.phalloboards.info/component/users/reset.html?Itemid=101) - [ Forgot your username? ](https://www.j4.phalloboards.info/component/users/remind.html?Itemid=101) - [ Create an account ](https://www.j4.phalloboards.info/register.html) # TOPIC: Ideal Aftercare - Ellanse - Compression? Elongation? Massage? ## Re: Ideal Aftercare - Ellanse - Compression? Elongation? Massage? 7 years 2 months ago [\#1308554702](#1308554702) - **[iam89](https://www.j4.phalloboards.info/forum/user/6714727-iam89.html "View iam89's Profile")** - [![iam89's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/forum/user/6714727-iam89.html "View iam89's Profile") - [ Offline](https://www.j4.phalloboards.info/forum/user/6714727-iam89.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 10 - Thanks: 0 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6714727) ... Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZm9ydW0vZ2VuZXJhbC1waGFsbG9wbGFzdHktZGlzY3Vzc2lvbi1hcmNoaXZlLzEwMTI3MTI3LWlkZWFsLWFmdGVyY2FyZS1lbGxhbnNlLWNvbXByZXNzaW9uLWVsb25nYXRpb24tbWFzc2FnZS5odG1sP21hcmtkb3duPTEmc3RhcnQ9MTU=) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Ideal Aftercare - Ellanse - Compression? Elongation? Massage? 7 years 2 months ago [\#1308531689](#1308531689) - **[Texas](https://www.j4.phalloboards.info/forum/user/6380043-texas.html "View Texas's Profile")** - [![Texas's Avatar](https://www.j4.phalloboards.info/media/kunena/avatars/resized/size144/users/avatar6380043.JPG?1569975571)](https://www.j4.phalloboards.info/forum/user/6380043-texas.html "View Texas's Profile") - [ Offline](https://www.j4.phalloboards.info/forum/user/6380043-texas.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 581 - Thanks: 144 - - - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6380043) I stretch at work all day or wear my weights (when standing for while - but this is not recommended for post op ). I mainly stretch downward, And I switch legs. I have the original ESL cup, and a remake that i had done, both of which which only grab the head. And I have used Still On Systems as well that only grabs the head. And, I can do both of these while siting at a desk, or standing at work. At home, I will move the direction of the stretch around with a large velcro Girdle type thing that I can wrap around my waist. Admittedly, this is not common for me. I mainly stretch down. Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZm9ydW0vZ2VuZXJhbC1waGFsbG9wbGFzdHktZGlzY3Vzc2lvbi1hcmNoaXZlLzEwMTI3MTI3LWlkZWFsLWFmdGVyY2FyZS1lbGxhbnNlLWNvbXByZXNzaW9uLWVsb25nYXRpb24tbWFzc2FnZS5odG1sP21hcmtkb3duPTEmc3RhcnQ9MTU=) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Ideal Aftercare - Ellanse - Compression? Elongation? Massage? 7 years 2 months ago [\#1308555241](#1308555241) - **[Texas](https://www.j4.phalloboards.info/forum/user/6380043-texas.html "View Texas's Profile")** - [![Texas's Avatar](https://www.j4.phalloboards.info/media/kunena/avatars/resized/size144/users/avatar6380043.JPG?1569975571)](https://www.j4.phalloboards.info/forum/user/6380043-texas.html "View Texas's Profile") - [ Offline](https://www.j4.phalloboards.info/forum/user/6380043-texas.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 581 - Thanks: 144 - - - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6380043) @iam89 for sleeping I kept I kept mine fairly tight in that wrap they gave me. But it was about 4 or 5 of them. no issues with this. And for the record, I stayed up later as shit and got up early to reduce my down time in the stretcher and rolling . This was all learned from what I felt that I did wrong on my first round. I emailed you a long reply about what all i did for post op care. Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZm9ydW0vZ2VuZXJhbC1waGFsbG9wbGFzdHktZGlzY3Vzc2lvbi1hcmNoaXZlLzEwMTI3MTI3LWlkZWFsLWFmdGVyY2FyZS1lbGxhbnNlLWNvbXByZXNzaW9uLWVsb25nYXRpb24tbWFzc2FnZS5odG1sP21hcmtkb3duPTEmc3RhcnQ9MTU=) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. ## Re: Ideal Aftercare - Ellanse - Compression? Elongation? Massage? 7 years 2 months ago [\#1308503547](#1308503547) - **[iam89](https://www.j4.phalloboards.info/forum/user/6714727-iam89.html "View iam89's Profile")** - [![iam89's Avatar](https://www.j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://www.j4.phalloboards.info/forum/user/6714727-iam89.html "View iam89's Profile") - [ Offline](https://www.j4.phalloboards.info/forum/user/6714727-iam89.html) - General - ![General](https://www.j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 10 - Thanks: 0 - [ ](https://www.j4.phalloboards.info/pms.html?task=new&recip=6714727) I am also scheduled this month for the 10 ml Ellanse at Morganstern. I have similar questions...i don't currently use a stretcher although have recently looked into getting one. I am concerned about how a stretcher will impact the distribution of product in the penis post procedure. Most stretchers seem to grab the shaft right under the glans and i can imagine this causing a permanent dent in that spot. And yes, what is this "rolling" technique that i have heard about? Please [Log in](https://www.j4.phalloboards.info/login.html?return=aHR0cHM6Ly93d3cuajQucGhhbGxvYm9hcmRzLmluZm8vZm9ydW0vZ2VuZXJhbC1waGFsbG9wbGFzdHktZGlzY3Vzc2lvbi1hcmNoaXZlLzEwMTI3MTI3LWlkZWFsLWFmdGVyY2FyZS1lbGxhbnNlLWNvbXByZXNzaW9uLWVsb25nYXRpb24tbWFzc2FnZS5odG1sP21hcmtkb3duPTEmc3RhcnQ9MTU=) or [Create an account](https://www.j4.phalloboards.info/register.html) to join the conversation. 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